Martial arts are codified systems and traditions of combat practices, which are practiced for a variety of reasons: self-defense, competition, physical fitness and health entertainment, as well as mental, physical,and spiritual development. It is based on a concept of lifelong learning incorporating the basic life skills of respect, confidence, honesty,perseverance, self-discipline, self-awareness and self-esteem into each and every class.
Dance touches the lives of thousands of people every day. Indian dance uses every part of the body including the face and eyes. We focus on physical training and the mastery of the body. Our students train hard and perform widely. Dancing also increases cognitive acuity at all ages.
Chess might just be the perfect teaching and learning tool. While studies have shown chess to have a positive impact on kids in elementary, middle and high school.
Yoga is the art and science of living and is concerned with the emotion of mind and body. ‘’Yoga is skill in action” states the bhagavad gita , the known of all Indian philosophical epics. In order to achieve this aim we must develop skill in all aspects of our life. This is also the key to good health and happiness in today’s world.
Provides opportunities and encouragement for the development of histrionic talent and cultural activities of the students.